$0 JOINING FEE
Join the Y and pay a $0 Joining Fee—because this place offers more than a workout. From supportive coaches to a welcoming community, the Y is where healthy habits begin and last.
Join now! Use code: place
ANGEL TREE
Thank you to everyone who provide a gift for our angel tree this holiday season. We provided 603 children with 2,346 gifts! Thank you for helping us to help others have a very Merry Christmas!
Title Sponsor:
Future Athletes of Louisiana
RESOLUTION BINGO
Resolution Bingo begins January 1, and is designed to help you with your New Year's resolutions, and it is an easy and fun way to start your new year off right. To participate, grab a bingo card from the front desk and complete daily challenges for a chance to win great prizes!
CORPORATE CUP
Register now for the YMCA Corporate Cup 5K event, Saturday, March 28, 2026. The event offers a 3.1 mile course, four Corporate race divisions, a fun team division and an individual division to suit everyone's needs. Jambalaya cook-off, DJ and awards... don't miss this fun event!
Click here for information on the “Cooking With Manda’s” Cook-off Contest.
24-HOURS
More access. More flexibility. Coming soon, in addition to our current 24-hour locations, we will soon add 24-hour access at Americana YMCA and
A. C. Lewis YMCA! We will announce the date as soon as we are ready to go live!
175 Years
For 175 years, the Y has been the heartbeat of community—where strangers become friends and every generation finds a place to belong! That’s why we’ve been building stronger communities in the U.S. for nearly two centuries. From 1851 to today and beyond, there’s truly no place like this place.
RESOLUTION TIPS
Staying committed to your goals isn’t about perfection—it’s about consistency, support, and showing up. Use these tips to keep moving forward, one step at a time.
We have a list of tips to help you with your resolutions to start the new year off right! Click the link below for more.
CEO PODCAST
New Podcast release! Our President & CEO, Sean Elliott, sits down for a follow-up Movee Media podcast to share insights from his first six months at the YMCA of the Capital Area.
GROUP EXERCISE
Group exercise classes are offered for free for Y members! We offer something for every fitness level to help you achieve your goals. Registration for class is required, click the tab below to reserve your spot.
NO PLACE LIKE THIS PLACE
At the Y, every interest finds its community and every passion finds its people.
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