WHEN YOU ARE FORCED TO BE APART...YOU REALIZE HOW IMPORTANT IT IS TO BE TOGETHER. #TOGETHERHOOD WE ARE OPEN (limited hours and locations)

This program is designed to offer adult supervision to students while completing their virtual school work. Registration is now open.

Members, reserve your spot today! Lap lane swimming and group exercise reservation system is now available.

All members will need to update their information and sign a new waiver. You may download the waiver here and bring it with you on your next visit.

Our YMCA is committed to providing a safe environment, educating our members and keeping our children healthy. Check out the latest updates from the Y.

Stay active, healthy and connected at home on your own time. Check out our free virtual fitness classes, youth and family activities and at-home resources for you and your family.

HELP US ALL STAY SAFE

Temperature Checks

Staff will have their temperature checked daily prior to working their shift.

Wipe Down Equipment

Use the cleaning materials provided. Wipe equipment before and after your workout.

Keep Your Distance

Respect all signs regarding social distancing. Stay at least six feet away from others wherever possible.

Expect Reduced Capacity

At times of full capacity, you will be asked to wait in a designated area until space is available.

Please Wear A Mask

As part of the Governor's order, everyone 3 years of age and older must wear a mask to enter our YMCAs.

Our Mission

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

Give

The Y is a non profit charitable community service organization focused on giving everyone the opportunity to learn, grow and thrive.

Y App

The Y app features workout tracking, challenges, connections to wearables and more. Download by searching YMCA of the Capital Area in the app store.

Join online

Join more than a gym...Join the Y and help us make our community stronger.

Y Swim Lessons teach life-saving skills, develop self-esteem, and create positive experiences that last a lifetime. We're proud to offer a variety of swim lessons for people of all ages and abilities, both in group and private settings. Register for YMCA Swimming Lessons.