PERSONAL TRAINING

PERSONAL

TRAINING

Our nationally certified trainers will work with you to schedule sessions where and when it's convenient for you.




ABOUT OUR PERSONAL TRAINING:

  • Structured goal planning
  • Time-specific deadlines for events
  • Personalized Programming
  • Injury Prevention & Return to Play
  • Offered at the following locations: A.C. Lewis YMCA, Americana YMCA, C. B. Pennington Jr. YMCA, Charles W. Lamar Jr. YMCA,
    Dow Westside YMCA, Paula G. Manship YMCA



To purchase Personal Training sessions, click below: 

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Personal Training Rates

  • Individual Sessions Rates:

    30 minute sessions $38

    60 minute sessions $60

  • Package Rates (4 sessions):

    30 minute sessions $134

    60 minute sessions $220

  • Package Rates (8 sessions):

    30 minute sessions $240

    60 minute sessions $400

  • Assessment or Program Update:

    $40

  • Fire Starter

    A Personal Training Package created specifically for new members. The package is $89 and includes: 


    Three 30 minute training sessions